Many Orthodox Christians wonder how to develop a rule of prayer. This workbook format is composed of 28 spiritual exercises designed to introduce facets of the Orthodox prayer tradition, including:
- Setting up a sacred space
- Scripture reading
- The Jesus Prayer
- Writing/Journaling
- Intercessary prayer
- Preparation for Confession
Though primarily designed for individual use, this book can also be a valuable resource in a parish setting. A journal writing section is included following each exercise.








